Meet Rhonda
I’m a Licensed Clinical Social Worker with over 20 years of experience helping individuals navigate life’s challenges, transitions, and emotional struggles.
I founded RD Perspectives LLC to create a space where people feel heard, supported, and understood. My approach is compassionate, collaborative, and grounded in the belief that meaningful change begins with gaining new perspectives.
Whether you are feeling stuck, overwhelmed, or simply ready for something different, therapy can help you move forward with greater clarity and confidence.
My Approach
I believe therapy works best when it's built around you, not a formula. With over 20 years of clinical experience spanning mental health, medical settings, and life transition care, I draw from a range of evidence-based approaches including:
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Interpersonal Therapy
Narrative Therapy
Mindfulness-Based Therapy
Solution-Focused Therapy
I adapt my methods to fit your needs rather than asking you to fit mine.
I'm licensed in multiple states for telehealth, which means you can work with me from wherever you're most comfortable. My goal is to provide a safe, nonjudgmental space where you can explore your thoughts, gain insight, and build tools for lasting change.
What I Help With
I work with individuals who may be feeling overwhelmed, stuck, or simply ready for change. Some of the areas I commonly support include:
Managing anxiety, stress, and emotional overwhelm
Navigating depression and mood-related challenges
Improving self-esteem and building self-confidence
Working through relationship challenges and communication difficulties
Developing healthier ways to manage conflict
Coping with grief, loss, and major life transitions
Adjusting to chronic illness or caregiving responsibilities
Exploring personal growth and greater emotional balance